Featured Herb: Alfalfa

Medicago sativa, better known as alfalfa, is one of those herbs with a seemingly endless list of possible uses. It has a wide range of actions and can be used to address various different conditions. It is known as a nutritive herb due to its significant nutritional value, providing B-vitamins, vitamins A, D, E and … Continue reading Featured Herb: Alfalfa

Oregano oil

With cold and flu season on its way, it’s time to think about ways to boost immunity and combat infection. If you’ve been following the blog, you will have read up recently on ways to boost your immune system throughout your day (read article here). There are many herbs that are known to have antimicrobial … Continue reading Oregano oil