Recipes

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Recipe: Roasted Radishes - A new take on old veggies...
Recipe: Spaghetti Squash Coddled Eggs - A healthy and filling meat-free option for dinner.
Recipe: Colourful Bean Salad - A colourful bean salad filled with bright, fresh flavours!
Recipe: “Fool” (a.k.a. fava beans) - A tasty and healthy alternative to traditional "breakfast beans".
Recipe: Spiced Avo-Chocolate Pudding - Rich and decadent, dairy-free chocolate pudding!
Recipe: Turkey Meatballs - (or burger patties, or kebabs, or meatloaf…)
Recipe: “Flax&Co” Crisps - Flax, chia and sesame together... or try your own combination for these tasty seed crisps!
Recipe: Roasted Mushroom Soup - Hearty, flavorful, and vegan friendly!
Cooking with Garlic - Learn more here.
Recipe: Fresh Homemade Salsa - A reminder of summer days...
Recipe: Spiced Hot Apple Cider - A warm drink for cold snowy days...
Recipe: Chia Pudding - Ch-Ch-Chia... Pudding!
Recipe: Festive Fennel Salad - Fresh, seasonal, and festive!
Recipe: Baked Thai Chicken Nuggets - Lean and clean chicken nuggets!
Recipe: Pumpkin Soup - A creamy, hearty soup, for when the weather gets cold...
Recipe: Immuni-TEA! - Great for supporting immunity or for soothing a cold or flu!
Recipe: Pumpkin Seed Pesto - Reworking a classic recipe with pumpkin seeds!
Recipe: Roasted “Cheesy” Vegetables - Boost flavour and nutrient value with nutritional yeast!
Recipe: Pumpkin Spice Smoothie - It's October, let's put "pumpkin spice" in everything!!
Recipe: Zesty Roasted Cauliflower - If you think you don't like cauliflower, try this out and give this veggie another chance to impress!
Recipe: Hearty Barley Soup - Barley: versatile, hearty and nutritious!
Recipe: Bean-Guacamole - All the flavours of guacamole with the added protein boost of beans!
Recipe: Eggplant Casserole - A recipe for those who really enjoy cooking!
Recipe: I love bowl meals! - Everything you need, in one bowl!
Recipe: Spiced Braised Cabbage - Braised cabbage, reinvented!
Recipe: Soba-Tuna Salad - Soba [buckwheat] noodles: a tasty alternative!
Recipe: Turkey Breast Roll - Sounds fancy, but so easy to prepare!
Recipe: Fennel-Broccoli Soup - A hearty and refreshing soup!
Recipe: Spiced Sweet Potato Patties - A spicy and satisfying side dish!
Recipe: Coconut-Tamarind Chicken - Saucy, tangy and rich, in all the right ways!
Recipe: Use up that juice pulp! - Don't let all that fiber go to waste!
Recipe: Freshy-Fresh Zinger Juice - Fresh and tangy, with a kick! The juiciest juice you'll ever have!
Recipe: Green Strawberry Juice - Sweet, green and earthy, this one packs a vitamin punch!
Recipe: Energy Truffles - Quick, easy, and delicious, these Energy Truffles are packed with protein, fiber, and healthy fats! Bon appétit!