Oregano oil

With cold and flu season on its way, it’s time to think about ways to boost immunity and combat infection. If you’ve been following the blog, you will have read up recently on ways to boost your immune system throughout your day (read article here). There are many herbs that are known to have antimicrobial … Continue reading Oregano oil

PMS and Menstrual Symptoms

Contrary to popular belief, premenstrual syndrome (PMS) and menstrual symptoms are not a natural part of a woman’s cycle. In fact, proponents of Traditional Chinese Medicine (TCM) believe that a truly healthy woman should not experience any symptoms at all before or during her menstrual period. The symptoms that many women do experience such as … Continue reading PMS and Menstrual Symptoms