What conditions can be treated with naturopathic medicine? Naturopathic medicine can be used to prevent, manage or treat a variety of health conditions. Naturopathic Doctors (NDs) are particularly well versed in the management of chronic conditions such as diabetes, elevated blood pressure and cholesterol levels, arthritis, and thyroid conditions, skin conditions such as eczema, acne … Continue reading Excerpts from FAQ
(or burger patties, or kebabs, or meatloaf…) Continue reading Recipe: Turkey Meatballs
Seeds, a tiny form that contains the potential for plant life. But even before sprouting or producing greens or fruits, they have so much to offer, just as they are. Most seeds are rich in fiber, good fats and protein. Furthermore, many are a good sources of various vitamins, minerals and other valuable nutrients. Here, … Continue reading Seeds, seeds, seeds!
Flax, chia and sesame together… or try your own combination for these tasty seed crisps! Continue reading Recipe: “Flax&Co” Crisps
Mushrooms, tasty and edible fungi, you either love them or hate them. If you love mushrooms, you’re in luck, as they offer a few health benefits. Keep in mind that different types of mushrooms contain varying amounts of the nutrients listed below, a little extra research may be needed. Mushrooms are naturally gluten-free, low in … Continue reading The Health Benefits of Mushrooms
Hearty, flavorful, and vegan friendly! Continue reading Recipe: Roasted Mushroom Soup
Learn more here. Continue reading Cooking with Garlic
Garlic, we all have it in our homes, probably consume it on a daily basis, but may not be aware of the many benefits it has on heart health as well as other aspects of health and wellness. With respect to heart health, adequate consumption of garlic (in the right forms and doses) can help … Continue reading Garlic – Allium sativa
A reminder of summer days… Continue reading Recipe: Fresh Homemade Salsa
I often hear people use this blanket statement: naturopathic medicine is safe. Relatively speaking, many naturopathic therapies pose little risk of negative side effects or interactions. If treatment is selected correctly, taking into consideration a person’s state of health, medical history, current condition and other treatments they are receiving and when the naturopathic treatment is … Continue reading Excerpt from FAQ: Is naturopathic medicine safe?