Spring is on its way (less than a month away)! With it come warmer weather, beautiful flowers and, unfortunately, seasonal allergies. Constant sneezing, itchy nose and red, watery eyes, these allergies can be a pain! So, what can you do? These days, there are countless over the counter and prescription medications available: antihistamines, decongestants, corticosteroids. … Continue reading “Spring” Past Seasonal Allergies!
Rich and decadent, dairy-free chocolate pudding! Continue reading Recipe: Spiced Avo-Chocolate Pudding
What is “detox”? Detoxification is a term that can represent many processes. Generally speaking, it is the process of removing toxins that accumulate in different body tissues and organ systems. What are “toxins”? When using the term “toxins”, we are usually referring to substances that may cause damage to cells, tissues, organs or processes … Continue reading Answering Questions about “DETOX”
What conditions can be treated with naturopathic medicine? Naturopathic medicine can be used to prevent, manage or treat a variety of health conditions. Naturopathic Doctors (NDs) are particularly well versed in the management of chronic conditions such as diabetes, elevated blood pressure and cholesterol levels, arthritis, and thyroid conditions, skin conditions such as eczema, acne … Continue reading Excerpts from FAQ
(or burger patties, or kebabs, or meatloaf…) Continue reading Recipe: Turkey Meatballs
Seeds, a tiny form that contains the potential for plant life. But even before sprouting or producing greens or fruits, they have so much to offer, just as they are. Most seeds are rich in fiber, good fats and protein. Furthermore, many are a good sources of various vitamins, minerals and other valuable nutrients. Here, … Continue reading Seeds, seeds, seeds!
Flax, chia and sesame together… or try your own combination for these tasty seed crisps! Continue reading Recipe: “Flax&Co” Crisps